Holistic approach to wellness
Combining nourishment, movement and
mindfulness in a unique, sustainable way for you
[sim-bee-OH-sis]From “symbiosis” — mutual thriving.
You + your body. You + your purpose. You + the world around you.At Simbiosis, everything is connected:
Movement. Nourishment. Mindfulness.This is wellness without templates, a lifestyle built with you, for you.
Through 1:1 mentorship, we create a personalised path to balance — physical, mental and emotional.You're not here to fit a mold. You're here to evolve.
To live with clarity, energy, and joy in your one-of-a-kind body.SIM — the world we live in and the 'I'ndividual we are.
BIOSIS — the art of living fully.
Simbiosis is conscious evolution.Join a community that values deep, holistic growth.
Together, we rise — in body, mind, and spirit.SERVICES
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1-1 Health Coaching
Discover the root cause
Heal from within
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Nutrition
Meal plans tailored to you
Education
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Movement
Find the movement that makes you move
Strength and Flexibility
Personal training Yoga
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Events & Workshops
Breathwork
Meditation
Gut health and Hormonal Balance
Your Guide
Be guided by a certified expert in mind, body, and spirit.
A Certified Psychologist, 300-Hour Yoga Teacher, Lagree & Spirit Instructor, and IIN-Certified Holistic Health Coach & Nutrition Specialist.
I learned a lot about my body and understood that living a healthier life is not that difficult once we have the knowledge and build the habits. I learned to prioritise exercise and prep recipes that align with my workouts. It was a month that shifted my perspective, showing me that living a healthy life is not a challenge but a lifestyle.’
Ximena 
I’ve always felt truly supported — she seems to know exactly what’s needed in each situation and encourages you to simply give it a try. I have complete trust in her and in her work. Overall, it’s been such a pleasure to begin my wellness and holistic journey with someone who genuinely cares not just about physical health, but also emotional, spiritual, and mental well-being. A heartfelt thank you.
Leora‘Varvara has been the best guide I’ve ever had, from teaching me how food impacts our body to how important it is to be mindful on your eating. Apart from that, you will always have her support through out the plan, being able to ask her even the most stupid things. She will be patient, and she will teach you how you should also be with yourself.
Carla
THE FREE Gut Health guide
GUT HEALTH E-BOOK
LEARN ABOUT THE GUT
9 RECIPES
YIN YOGA VIDEO
YOGA NIDRA
