Who we are
Simbiosis is where movement, nourishment, and mindfulness come together to help you unlock your highest self. This isn’t just about fitness: it’s a lifestyle built on clarity, connection, and lasting transformation.Your Journey, Your Way
No two people are the same, and neither are their paths to wellness. That’s why every Simbiosis plan is uniquely designed to support your body, your mind, and your goals. With a personalised approach, we meet you where you are, and guide you forward with intention.A Holistic Methodology
The method integrates physical movement, mindful practices, and nutritional wisdom into a single plan. You’re not just working out or eating better: you’re aligning every part of your life in a way that makes real, sustainable change possible.What the Journey Looks Like
It all starts with reflection: getting clear on what you truly need. We take time to understand your story, your challenges, and your goals. From there, we offer the tools, strategies, and support uniquely suited to you.You don’t have to figure it out alone. Simbiosis gives you the structure and freedom to grow in the way that feels right for you, with expert guidance every step of the way.
We are the ever-changing puzzle, peiced together by every expereince and every moment.Return to the presence, The art of balance. A Revolution of self. We come from chasing highs that never lasted. From bodies that gave in, guts that stopped trusting us, minds that spiraled.Today, we build a rhythm, a conversation with your body, a dance between nourishment and movement, stillness and fire. Welcome to Simbiosis.
Where we live in sync. Move with meaning and become our own masterpiece.Varvara Fisher
For years, I chased a rush through exercise: pushing my body hard and ignoring what it truly needed. After university, my health unraveled: constant gut discomfort, fatigue, and eventually the loss of my menstrual cycle. This was my wake-up call, my body was out of balance and demanding change. That turning point led me to slow down, listen, and begin healing. I pursued studies in psychology (BSc, Clinical Psychology), became a certified yoga teacher (300hr YTT), a Lagree and Spirit instructor, and an INN-certified health coach and nutrition specialist. Through my own struggles and education, I discovered the transformative power of integrating movement, nourishment, and mindfulness. My approach is rooted in science and shaped by lived experience: helping others find balance, vitality, and self-awareness. Today, I guide people to build a sustainable rhythm with their bodies, reconnect deeply with themselves, and live in true Simbiosis: inside and out.